Frequently Asked Questions

Ayurvedic superfoods are nutrient-dense foods that are used in Ayurveda to promote health and wellness. These foods are rich in vitamins, minerals, and antioxidants, and they support various bodily functions according to Ayurvedic principles.

Herbal Ghee, or clarified butter infused with medicinal herbs, holds a significant place in Ayurveda due to its enhanced therapeutic properties. Combining herbs with ghee enhances their bioavailability, meaning the body can absorb and utilize the medicinal compounds more effectively. This combination allows the herbs to penetrate deeper tissues, providing more profound and sustained benefits. Ghee itself is highly valued in Ayurveda for its ability to enhance digestion, nourish tissues, and improve the absorption of nutrients. Additionally, Herbal Ghee is often used in Panchakarma therapies, which are detoxification and rejuvenation treatments, to deliver the healing properties of herbs more efficiently throughout the body.

Herbs are a cornerstone of Ayurveda because they possess natural healing properties that help balance the body's doshas (Vata, Pitta, and Kapha), enhance bodily functions, and promote overall health and well-being. They are used to treat various ailments and to maintain health through natural means.

  • Ashwagandha: Known for its adaptogenic properties, it helps reduce stress, improve stamina, and boost overall vitality.
  • Brahmi: Enhances cognitive function, improves memory, and reduces anxiety.
  • Shatavari: Supports female reproductive health, balances hormones, and enhances vitality.
  • Arjuna: Known for its benefits to cardiovascular health, it strengthens the heart, improves circulation, and helps manage blood pressure.